Sports Club/LA - San Francisco

Mind Body schedule for
the week of May 20th, 2013

Monday(5/20)

L27:00am – 8:00am

Ashtanga Yoga Basics

Power

Sub: Nanci Haines*

L1-39:00am – 10:15am

Power

L1-212:00pm – 1:00pm

Power

L21:00pm – 2:15pm

Power

L1-24:45pm – 6:00pm

Power

L2-36:00pm – 7:00pm

Studio 2

L1-36:00pm – 7:00pm

Pilates Reformer Class**

Trio Studio

Francisco Flores

L36:00pm – 7:30pm

Intermediate Iyengar Yoga

Power

Athena Pappas*

L26:30pm – 7:45pm

The Urban Yoga Workout

Longevity

Noll Daniel*

L1-37:00pm – 7:45pm

Stretch Release

Studio 2

Sub: Nanci Haines*

L27:30pm – 8:45pm

Vinyasa Yoga

Power

Schuyler Ingle*

Tuesday(5/21)

L1-36:45am – 8:00am

Hatha Yoga

Power

Jean-Yves Quetelard*

L1-210:00am – 11:00am

Power

L212:00pm – 1:00pm

Power

L1-25:00pm – 6:00pm

Longevity

L25:30pm – 6:30pm

Power

L1-36:30pm – 7:30pm

Pilates Reformer Class**

Trio Studio

Molly Sigman*

L2-36:30pm – 7:45pm

Intermediate Vinyasa Yoga

Power

Cecily Guest*

L1-27:30pm – 8:45pm

Iyengar Yoga

Longevity

Kevin Nguyen*

Wednesday(5/22)

L27:00am – 8:00am

Power

L1-39:00am – 10:15am

Power

L1-212:00pm – 1:00pm

Power

L21:00pm – 2:15pm

Power

L2-36:00pm – 7:00pm

Longevity

L1-36:00pm – 7:00pm

Pilates Reformer Class**

Trio Studio

Francisco Flores

L2-36:30pm – 7:45pm

The Urban Yoga Workout

Power

Noll Daniel*

L1-37:00pm – 7:45pm

Stretch Release

Studio 2

Sub: Lili Balfour

L27:30pm – 8:45pm

Vinyasa Yoga

Longevity

Schuyler Ingle*

Thursday(5/23)

L1-36:45am – 8:00am

Hatha Yoga

Power

Canceled

L1-310:00am – 11:00am

Power

L212:00pm – 1:00pm

Power

L1-24:15pm – 5:30pm

Power

L25:30pm – 6:30pm

Power

L1-36:30pm – 7:30pm

Pilates Reformer Class**

Trio Studio

Noll Daniel*

L2-36:30pm – 7:45pm

Intermediate Vinyasa Yoga

Power

Sub: Schuyler Ingle*

L1-27:30pm – 8:45pm

Iyengar Yoga

Longevity

Kevin Nguyen*

Friday(5/24)

L1-212:00pm – 1:00pm

Power

L21:00pm – 2:15pm

Power

L2-35:30pm – 6:30pm

Studio 2

Canceled

Saturday(5/25)

L2-39:30am – 10:45am

Intermediate Vinyasa Yoga

Power

Sub: Nanci Haines*

L1-310:30am – 11:30am

Pilates Reformer Class**

Trio Studio

Molly Sigman*

L1-311:00am – 12:15pm

Hatha Yoga

Power

Sub: Noll Daniel*

L2-311:30am – 12:30pm

Pilates with Weights

Studio 2

Molly Sigman*

L2-34:00pm – 5:15pm

The Urban Yoga Workout

Power

Canceled

Sunday(5/26)

L1-210:00am – 11:00am

Pilates Mat

Studio 2

Jonathan Roberts*

L110:00am – 11:00am

Yoga Basics

Power

Canceled

L2-311:00am – 12:30pm

Intermediate Iyengar Yoga

Power

Canceled

L212:30pm – 1:45pm

Vinyasa Yoga

Power

Nanci Haines*

Contact: Cecily Guest, Group Exercise and Mind Body Manager
415-633-3937 | cguest@mp-sportsclub.com

Schedule Hotline: 415.633.3936 | Website: http://sf.sportsclubla.com

* indicates instructor available for one-on-one training. ** indicates a paid class.

All Classes
ABSolution
Ashtanga Yoga Basics
Aspen Ascent
Athletic Interval
Ball & Glide
Ballet
BOX!
BOX! At Night
Bridge 360°
Cardio Kickboxing
Combat
Crush!
Dojo Camp
Fired Up!
FIT
Fit a-la-carte
Forrest Yoga
Hard Core Box!
Hard Core Cardio Dance
Hatha Yoga
Hip Hop Jazz
Intermediate Iyengar Yoga
Intermediate Vinyasa Yoga
Iron Body
Iyengar Yoga
Jump & Abs
Jungshin Fitness®
Lengthen & Tone
On the Ball
Peace Core
Pilates Flow
Pilates Mat
Pilates Power
Pilates Reformer Class
Pilates with Weights
REV
REV Plus
REV Power Surge
REV Zone
Rhythm REV
Splash Athlete
Splash Core
Step
Step & Sculpt
Step Challenge
Streamline Sculpt
Stretch Release
The Urban Yoga Workout
Total Barre
Total Body Blast
Video REV
Vinyasa Yoga
Yoga Basics
Zenergy
Zumba®

All Instructors
JD
Anderson, Artemis
Andes, Aruna
Balfour, Lili
Batista, Taina
Bearse, Jennifer
Bertero, Jennifer
Blair, Eli
Bodlak, Cassandra
Capeletti, Fernando
Carter, Verna
Clark, Rámon
Comoda, Jose
Cordero, Michelle
Craig, Alexis
Cu, John
Cuticone, Julietta
Daniel, Noll
Demetriades, Demetrios
Faith, Wendy
Fisken, Marlowe
Flores, Francisco
Franko, Elana
Go, Benjie
Gotlieb, Charles
Green, Dae
Guest, Cecily
Haines, Nanci
Halatyn, Michael
Hall, Sean
Haug, Patty
Hubbard, Michael
Ingle, Schuyler
Isordia, Albert
Kahn, Annika
Lankamp, Barbara
Lee, Justin
Leone, Jay
Light, Beki
Macuha, Buddy
McMullen, Jeff
Mina, Medwin
Morton, Scott
Naruo, Janelle
Nguyen, Kevin
Novoa, Sergio
Oka, Nadia
Pappas, Athena
Parra, Michael
Pura, Kevin
Quetelard, Jean-Yves
Ramirez, Joel
Roberts, Jonathan
Santiago, Diana
Saroj-Harris, Ana
Sigman, Molly
Smith, Estelle
Staycer, Isabela
Tagatac, Jomar
Tapanainen, Jay
Thomas, Kevin
Tom, Howard
Truong, Judy
Villagran, Frank
Vue, Deborah
Walker, Michael
Wilkins, Vanessa
Zuckswert, Amber

Sports Club/LA - San Francisco

Mind Body schedule forthe week of May 20th, 2013

Mind Body schedule for
the week of May 20th, 2013