Sports Club/LA - Washington, D.C.

Mind Body schedule for
the week of October 20th, 2014
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Classes
Group
Exercise
Mind
Body
Monday(10/20)
L2-37:00am – 7:55am

Yin Yoga

Studio 2

Blandine Trouille

L1-312:00pm – 12:55pm

Pilates Flow

Studio 2

Jennifer Byrnes

L212:00pm – 12:55pm

Pilates Reformer Class**

Pilates

Sonia Garmirian

L2-35:15pm – 6:25pm

Yin Yoga

Studio 2

Blandine Trouille

L1-36:30pm – 7:25pm

Pilates Reformer Class**

Pilates

Jennifer Byrnes

L26:30pm – 7:25pm

Vinyasa Yoga

Studio 2

Stephanie Sheridan

L1-37:30pm – 8:25pm

Pilates Flow

Studio 2

Jennifer Byrnes

Tuesday(10/21)
L1-39:30am – 10:25am

Pilates Mat

Studio 2

Sonia Garmirian

L1-311:00am – 11:55am

Stretch & Renew

Studio 2

Carolyn Peters

L212:00pm – 1:10pm

Vinyasa Yoga

Studio 2

Emeka Olumba

L1-35:30pm – 6:25pm

Pilates Mat

Studio 2

Alicia Di Piazza

L26:30pm – 7:25pm

Pilates Reformer Class**

Pilates

Alicia Di Piazza

L36:30pm – 7:25pm

Power Yoga

Studio 2

Mimi Reiger

Wednesday(10/22)
L36:30am – 7:25am

Power Yoga

Studio 2

Canceled

L1-37:00am – 7:55am

Pilates Reformer Class**

Pilates

Debbie Cristi

L1-212:30pm – 1:25pm

Pilates Basics

Studio 2

Sub: Jennifer Byrnes

L2-35:30pm – 6:25pm

Power Yoga

Studio 2

Carolyn Peters

L1-36:30pm – 7:25pm

Pilates Mat

Studio 2

Canceled

L2-36:30pm – 7:25pm

Pilates Reformer Class**

Pilates

Jennifer Byrnes

L1-27:30pm – 8:25pm

Gentle Yoga

Studio 2

Canceled

Thursday(10/23)
L1-37:00am – 7:55am

Pilates Flow

Studio 2

Jennifer Byrnes

L1-211:00am – 12:15pm

Gentle Yoga

Studio 2

Nadia Bey

L2-312:30pm – 1:20pm

Pilates Power

Studio 2

Alicia Di Piazza

L35:30pm – 6:25pm

Power Yoga

Studio 2

Will Stewart

L1-36:30pm – 7:20pm

Pilates Mat

Studio 2

Canceled

L1-27:30pm – 8:25pm

Pilates Reformer Class**

Pilates

Debbie Cristi

Friday(10/24)
L37:00am – 7:55am

Power Yoga

Studio 2

Canceled

L212:00pm – 12:55pm

Pilates Reformer Class**

Pilates

Sonia Garmirian

L1-312:00pm – 12:55pm

Yoga Blend

Studio 2

Canceled

L25:30pm – 6:40pm

Vinyasa Yoga

Studio 2

Emeka Olumba

L26:00pm – 6:55pm

Pilates Reformer Class**

Pilates

Sonia Garmirian

L2-37:00pm – 8:00pm

Yin Yoga

Studio 2

Blandine Trouille

L1-38:00pm – 8:25pm

Meditation

Studio 2

Blandine Trouille

Saturday(10/25)
L1-38:15am – 9:25am

Hatha Yoga

Studio 2

Will Stewart

L1-39:30am – 10:25am

Pilates Mat

Studio 2

Sub: Private Trainer

L111:30am – 12:25pm

Yoga Basics

Studio 2

Canceled

L1-312:30pm – 1:30pm

Meditation

Studio 2

Canceled

L1-34:00pm – 5:25pm

Yoga Blend

Studio 2

Sub: Stephanie Sheridan

Sunday(10/26)
L1-39:00am – 10:10am

Vinyasa Yoga

Studio 2

Carolyn Peters

L1-310:15am – 11:25am

Kundalini Yoga

Studio 2

Sub: Elizabeth Greathouse

L1-311:00am – 12:00pm

Pilates Equipment Class**

Pilates

Suzanne Schuerman

L1-311:30am – 12:25pm

Pilates Mat

Studio 2

Tamara C*

L1-212:30pm – 1:25pm

Yoga Blend

Studio 2

Sub: Melissa Bowen

L2-34:00pm – 6:00pm

Yin Yoga

Studio 2

Blandine Trouille

Contact: Kathie Branitsky, Group Exercise Manager
202.974.6632 | Kbranitsky@mp-sportsclub.com

Schedule Hotline: 202.974.6641 | Website: http://sportsclubla.com/dc

* indicates instructor available for one-on-one training. Find your trainer on Expert Match
** indicates a paid class.
Classes with low participation may be subject to cancellation.


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Track(s):
Beginner
Cardiovascular
Flexibility
Pre/Post Natal
Rehabilitation
Strength